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Welcome to Natural Choices Health Center. We provide holistic healthcare and education to help you restore balance to the mind-body; and by doing so, create an optimal level of health.
OUR PHILOSOPHY
We begin with the premise that bodies know how to heal. and will always choose to do so when they can. So if that is not happeing, it is because there are obstacles preventing it, or it doesn't have the tools it needs. By removing the obstacles and providing the tools, the body will heal itself. Click here for details We use natural remedies such as herbs and homeopathy,
detoxification programs,
nutrition and hair analysis. Click here for a full list of services offered.
Benefits of working with a practitioner:
1. There is a lot of conflicting and confusing information out there and it is hard to know what you should do to get the results you are looking for. Working with a practitioner helps you see the big picture and address the cause rather than just treat the symptoms. We help you put all the pieces together.
2. I have a close relationship with my clients. I care about their progress and want everyone to be successful. Click here to see what our clients say about their experiences at NCHC.
3. I am always available for my clients. Whether they are worried, need some information, need lab results or test results translated into something they can understand, need some emotional support, are feeling discouraged and need a pep talk. A healthcare practitioner is of no value to you if you can't contact them when you need something!
4. Schedule an initial consultation with the naturopathic nurse today and begin the journey to health and healing. You'll be so glad you did!
The goal at Natural Choices Health Center is always to assist individuals in achieving their optimum level of health. It doesn't matter whether you come with allergies, fibromyalgia, arthritis or late-stage cancer. The goal is not to fix a specific problem. The goal is to support the body and create a healthy environment so that the body can heal itself. It is by creating an optimum level of health that symptoms and disease processes are resolved.
CURRENT CLASSES
Weight Management Group - meets the first and third Tuesday of each month from 7pm to 8pm. Cost: $10.00. This is an excellent class for anyone struggling with a weight issue - losing or gaining. There are many things besides calories in and calories burned that affect your weight. We work on them all. Join us. We have a lot of fun and it helps to have that accountability. Click here for info about other classes and groups being offered.
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STRESSFUL TIMES
As we move into the 21st century, we are facing many challenging situations globally and nationally. It is easy to feel overwhelmed and fearful. We must stay grounded and not contribute to the fear and negativity that is sweeping the planet. Energy is a more powerful force than anything else out there and we can choose what type of energy we are going to surround ourselves with and send back out into the world.
To stay grounded we must stay focused on self-care. It is the most giving thing we can do for ourselves, others and the planet. Don't give in to the temptation to throw your hands in the air and say, "It doesn't matter what I do!" It truly matters what each one of us thinks, says and does. Each one of us, individually, wields enormous power. Don't fear it; embrace it and use it to heal yourself and the world.
Begin by paying close attention to your body. Remember that food is also medicine. Eat well. Use foods strategically to support the immune system, the adrenals during times of stress and to support specific areas of the body where you have a genetic weakness. A wonderful book to help you with this is Phyllis A. Balch's book entitled "Prescription for Dietarty Wellness." This book outlines what foods are appropriate for supporting which body systems. Eat organic whenever possible. Joining a food co-op is often an affordable way to do this.
It is not necessary to go overboard supplementing, however I strongly recommend that all my clients concentrate on cleaning the filtering organs of the body four times each year if they do nothing else. Even when we're broke, we can usually afford to do that. It is also important to take a high-quality vitamin and mineral every day, especially during times of stress.
Give the Gift of Health
Gift certificates Give the gift of a health consultation, a healing touch session or a counseling-Life Coach session. What a fabulous gift!
This year we have gift baskets of different sizes that make beautiful gifts. They come in a lovely basket and contain such products as:
- colloidal silver and hand-made olive leaf tincture (great for preventing colds & flu)
- wonderful hand-made all-purpose healing salve made with comfrey and goldenseal (although we carry other salves that you may choose to substitute)
- herb bags large and small (perfect for headaches, sore muscles, menstrual cramps etc)
- Herbal sachets (to keep clothes smelling fresh and moth-resistant)
- Pillow sachets (slide these pretty herbal bags into your pillow case to help you relax and get a great night's sleep)
- Bulk herbal teas for medicinal use such as upset stomachs or to rexlax the nerves or just teas that taste good like Chai Tea. Create a sampler for someone so they get to try many different kinds!
- You can also purchase any of these products individually and use them for stocking stuffers or create your own gift basket!
Any gift of health you choose is a thoughtful and loving gift, sure to be appreciated by the receiver!
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